In the early stages of growth, children develop a series of ideal conditions to train mobility. At 5 years of age, most children are ready to take their first steps in football as they can now adapt better to movements and tend to have better coordination.
The training sessions are always fun and entertaining. At school, children not only learn techniques and skills to appropriate the ball from their opponent or score goals, they also learn how to work in groups and improve and develop their psychomotor skills.
Controlled, without unnecessary excesses and adequate preparation.
- Increase the muscular power of the legs 100% 100%
- Improves cardiovascular capacity 85% 85%
- Stimulates the reaction rate, motor coordination and peripheral vision 75% 75%
- Provides an increase in bone density at the level of the femur 80% 80% Increase jump power 80% 80%
- Increase testosterone levels, which will cause more muscle tissue to form 70% 70%
- Oxygenates the blood 85% 85%