Soccer
In the early stages of growth, children develop a number of ideal conditions for mobility training. From the age of 5, most children are ready to take their first steps in soccer: they adapt better to the movements and usually have better coordination.
Training sessions are always fun and entertaining. At the school, children not only learn techniques and skills to steal the ball from the opponent or score goals, they also learn to work in a group and improve and develop their psychomotor skills.
Controlled, without unnecessary excesses and adequate preparation.
- Increases leg muscle power 100%
- Improves cardiovascular capacity 85%
- Stimulates reaction speed, motor coordination and peripheral vision 75%
- Increases bone density at the femur level 80%
- Increases jumping power 70%
- Increases testosterone levels, which will lead to the formation of more muscle tissue. 85%
- Oxygenates the blood 90%
