Skating

Roller figure skating is a sliding sport, which combines
different technical elements such as jumps, spins, steps, figures on skates accompanied
usually by music. There are many qualities that make this sport attractive, both
to watch and to practice it.

Skating is a recreational activity and a sport that helps to develop balance and body harmony
through movements and exercises. In addition to improving thegeneral physical condition
, skating helps a lot to improve coordination, to improve proprioception or posture,
strengthen the lower body, the abdomen.

It is a very complete activity both for its artistic value and its physical benefits.